Lifeguard Course: Why It Matters, What It Includes, and Who Should Take It

A lifeguard course is one of the most important ALA safety training programs for anyone working in aquatic environments. It prepares individuals to prevent drowning, respond to water emergencies, and provide lifesaving medical care such as CPR, AED use, and first aid. Whether you’re planning to work at a pool, beach, lake, waterpark, or camp, completing a ALA lifeguard course ensures you have the professional skills needed to protect lives.

In this discussion, we’ll explore the purpose of a ALA lifeguard course, what you’ll learn, how training is structured, who benefits most, and why ongoing practice matters even after certification.